How to Not Run a Half Marathon

You probably read the headline for this post and thought, well, that’s easy; just don’t run it. Sure, that would be one way to avoid running a half marathon: Just don’t do it, to paraphrase the best ad slogan ever. Well, I’m not one to take the easy way out. I have a more difficult…

My Paleo Fail-eo and Other Diet Misadventures

Here’s a picture of the cookbook shelf in my kitchen. You may notice that it suffers from multiple personality disorder. At any given time, I could be on the South Beach Diet, paleo, Whole30, vegan, vegetarian, whatever Gwyneth Paltrow is, then make gumbo with Emeril. I am nothing if not adaptable.